The pursuit of happiness and well-being is a constant in many people’s lives, and Positive Psychology emerges as an approach
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Five tips to fight cholesterol
The term used to say that the individual has high cholesterol refers to high levels of bad cholesterol in the
Continue readingRisks of Sibutramine
Everyone already knows that the combination perfect way to lose weight is to unite a balanced diet with physical activity.
Continue readingHow to Choose the Best Health Insurance for Your Needs
Choosing the best health insurance for your needs can be a difficult task. There are many factors that you need
Continue readingBones and Back Pain
Within the human body, there are 206 skeletal bones. This includes long, short, fat, and uneven bones. Curiously, inside these
Continue readingBest Teas for Weight Loss That Aren’t Just Your Traditional Black or Green Tea
Most people think that the only teas that are good for weight loss are green and black tea. There is
Continue readingBe careful to not be misled by health news headlines
Ever read a headline that intrigued you but then disappointed you when you read the article? Yeah, I’ve been there
Continue readingSources of Our Stress
Stress comes at us from all directions. Sometimes it’s subtle, and we have no idea what’s getting on our last
Continue readingAnxiety and Me
I am familiar with stress, anxiety and panic attacks on theory but to experience them in a peculiar manner has
Continue readingTry the Simple Breathing Technique ‘Power Breath’ to Reduce Anxiety
The thought of performing a gig tomorrow can nervous anybody, or an exam the day after can make one feel
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